Personalised fitness

Lean academy

Led by Arvid, a Physiotherapist who combines scientific knowledge with personal experience overcoming weight struggles, gain support tailored to your needs.

MY Expertise

Exercise and fat loss coaching

12 week plans

Exercise and Fat loss plans

Looking for structure? Pre-made plans ready for use directly after purchase

My cookbook

My secret to become and stay lean

30 Recipes I used to lose 20kg and still eat to enjoy my diet while being lean!

1:1 Fitness Coaching

Become part of the Lean Academy

Tailored diet plan
Tailored Exercise plan
Access to cookbook
24h chat access
Weekly follow ups

Begin Your Journey Today

Take the first step towards a stronger, healthier you with personalized support designed by someone who truly understands your challenges.